todae SPA day, n so is tml~~~
very sian, ppl having telematch n we having lessons in lab..
first do chem, very sian oso..
den recess, all chiong prac book qn coz mdm jo wan us hand in by todae..
den was phy n outside is so noisy, who ever wan concentrate.. haha, n wad ms tan say i like half gt hear half nvr hear..
mdm ho's PA system on so loud n the music oso play so loud, but still endure thru..
n sch suppose end at 12, n ms tan drag it till 12.30, left last 10min den she start on prac, before tat damn long on theory, wan sleep liao.. do prac i like 5min finish but duno y some ppl take like 15min like tat, n my reading seem accurate, haha..
den went for meeting for prom night, n lata went to cwp eat mac n c gift for prom night..

after tat play bball, n duno y i todae so hot, walao.. somehow dun like todae's me, sry if i injured anyone todae.. but in another way i like how i play todae, know all my weakness n i wan improve them now.. find some day call tiongjun train me liao, this holiday is gonna be my training season..

nth much to say now, n below is my own training schedule during this holiday bah, haha..

everyweek mon wed n fri
morning around 5 or 6am

• run bball court back n forth 50 times
• do my strengthening leg power exercise

mayb this exercises can make me cant walk for that day alr, haha.. i would sure lie flat on the ground after tat.. haha..

end here, BYE~~~